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CA — SAN JOSE-SUNNYVALE-SANTA CLARA, CA

Cook apprenticeships in San Jose-Sunnyvale-Santa Clara, CA

San Jose-Sunnyvale-Santa Clara, CA is the 36th-most populous metro in the US. Here is what working as a cook looks like locally.

Updated May 25, 2026

KEY FACTS — SAN JOSE-SUNNYVALE-SANTA CLARA, CA

San Jose: ~87 of 8.5K (~1%) · market pressure 71/100 — High pressure.

Cook earning $100K+ annually in San Jose
~87 of 8.5K (~1%) ±19

Confidence: medium. Annual labor earnings (W-2 wages + self-employment), not OEWS hourly-wage extrapolations.

Source: Census ACS 2024 5-year PUMS (state-rate projection onto metro OEWS employment).

OEWS six-figure baseline (cook)
Insufficient data

Source: BLS OEWS.

Market pressure score (cook, San Jose)
71/100 — High pressure

Confidence: low. Composite of projected annual openings, projected growth, and current $100K+ earnings rate. Not a direct vacancy count.

Source: Projections Central data; score computed by Prentice.

Bachelor’s+ in the San Jose labor force
751K

Source: Census ACS 2022 5-year.

Competitive ratio ($100K+ earners / bachelor’s+)
1.2 per 10k

A framing, not a forecast. See methodology.

Numerator: ACS PUMS $100K+ annual earners.

Auto-compiled from California editorial + San Jose-Sunnyvale-Santa Clara, CA labor data. Spot an error?

San Jose-Sunnyvale-Santa Clara, CA is one of California's largest labor markets for cooks. It is the 36th-largest metro area in the United States by population. This page collects what adults switching into a career as a cook inside the San Jose metro need first: how local pay compares to the state, what the available labor-market data says about six-figure work, and which statewide programs and licensing rules apply locally.

San Jose-Sunnyvale-Santa Clara, CA cooks earn a median of $46,960 (BLS OEWS San Jose MSA, May 2024). For California context, statewide pay runs from $18/hr at entry to $26/hr at the state median and $41/hr at the experienced end. Statewide headline: $54K avg salary. The San Jose metro is a top-50 U.S. MSA; local wages may run above or below the state median depending on sector mix.

Metro-level six-figure cook counts for the San Jose metro are not yet published; the estimate is suppressed or pending ingestion. ACS 2024 5-year PUMS estimates ~87 $100K+ annual earners (~1.0% of employed cooks, ACS PUMS WAGP+SEMP). Projections Central long-term pressure score: 71/100 (High, low confidence). Bachelor's-plus in the metro labor force: 751K (ACS 2022 5-year). Sources: BLS OEWS, Census ACS PUMS, Projections Central, Census ACS.

Statewide cook programs and employer-sponsored paths are listed on the California programs page; none are flagged as metro-exclusive. Metro program and association references are inherited from sourced state pages unless a metro-exclusive entity is explicitly sourced. Treat them as orientation, not a complete local inventory, and verify current intake details with the statewide source or sponsor before relying. Licensing is set at the state level: California rules apply in the San Jose metro unless a local authority says otherwise. Metro pages use state-level licensing and program context unless a city, county, or sponsor rule is explicitly sourced. Verify current licensing, local add-ons, and sponsor requirements with the official state or local authority before relying. cook apprenticeship sites cluster within a 45-60 minute drive of the San Jose core; smaller employers may sponsor at the regional level when no in-metro slot is open.

COOK PAY SNAPSHOT — SAN JOSE-SUNNYVALE-SANTA CLARA, CA

$46,960 (OEWS MSA-level median)

Source: BLS OEWS MSA cross-industry estimates. Where MSA-level data is suppressed or unpublished we fall back to the state median and label it explicitly.

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